Blog - Posts tagged: living meaningfully

Creating a Daily Journaling Practice

Making time to check in with yourself daily can help you stay guided and activated each day

Journaling is a way to process your experiences and reflect on how things are going. It allows you to look at where it is that you want to go and what it is that you dream of doing. It is a way of dialing into what is most important to you, how you feel, and what you want most.

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Undoing Perfectionism

How I overcame my perfectionism to make more, better-quality work… and became a happier person in the process

Over the course of starting my own business and finding my creative flow as an artist and maker, I have ended up learning a lot about perfectionism. It is something I’ve come to know very well – both from encountering it in myself and from seeing those around me really struggle with it.

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Living in the Present While Working Toward a Future Vision

Being present and enjoying your life as it is now while dreaming of what can be

Ah, this is a difficulty that comes about when you have a plan that you’re very excited about or a milestone you can’t wait to reach! It is also a natural part of playing the long game.

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Defining a Clear Vision for Your Life Path

Creating a vision board or vision story

I’m sure you have heard of creating a vision board, before. But, if you haven’t, it’s a motivational tool that helps you visualize where it is you are going and what you want most in life. They are a very effective tool.

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The Art of Showing Up and Doing the Work

How to get out of your own way and start creating the work that lights you up

I have found that the absolute best way to learn is by doing… by making a lot of work, imperfectly. This can be a challenging thing to do. Here, I share some of my observations, learnings, and advice to help you along the way.

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Knowing & Living Your Values – Part 2

The values driving everything I do – in life and in business

My values run through all areas of my life. They are a through-line to everything that I am, strive to be, and do. They are represented in how I show up, how I interact with others, the things that I wear, and the work that I make.

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Knowing & Living Your Values – Part 1

Finding your values

Why do I think it’s important to know your values? When you know them, you will feel grounded in your life and clear on where you want to put your energy and on how you want to show up.Your values become a check by which you can ensure all areas of your life are aligned.

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Shifting Your Emotions

Moving from a place of negativity to a place of positive action

This is a simple little exercise I do when I am feeling overwhelmed by negative emotions.

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Tuning in to Your Guiding Energy

How you can feel accompanied and guided day-to-day

Your Guiding Energy is the essence of all that you aspire to be, how you intend to show up in your life, who you dream most to be, what you most wish to do. You can channel it anytime you need to. For comfort or for strength, it is available to you whenever you need.

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Sneaking Around Your Inner Critic

Additional tips and tricks to help you show up and create your best work

You probably are very familiar with your Inner Critics (most people have a few). They are the mean voices that put you down or tell you that you can’t do something – the inner voices that make you feel defeated before you have even started. Here are some tips and tricks to help keep them in check.

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