Blog - Posts tagged: living meaningfully

A More Manageable Way to Set Goals: Quarterly Summits

Increasing your chances of sustainable success by setting goals four times a year instead of just once in January

Setting smaller goals, more often, creates momentum that carries you forward. Each quarter is like a new year. You take stock, reset, and create new horizons. A quarterly pace allows you to pivot and adjust as you go while still having enough time and focus to achieve your goals. Setting goals each quarter gives a new burst of energy and allows you to set a smaller number of goals that are both more focussed, more manageable, and more likely to be accomplished.

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A Year Without Alcohol: An Experiment in Creative Flow

How cutting alcohol changed my creative practice

Over the past several years, I have been looking carefully at all of my resources – time, energy, focus, money, and well-being, to name a few – and have been looking at how I can optimize each of them. Since I became unblocked and began making art regularly, I have found myself discovering just how important creative flow is to my life.

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Avoiding Cliffs: What to do When Fears Are Holding You Back

Focussing your attention on the manageable next steps

We tend to get way ahead of ourselves—thinking many, many steps ahead or of worst-case scenarios. We attempt to protect ourselves by imagining all that can go wrong or of all the difficulties that can come our way. We stare at the biggest cliff we can find and then recoil back from it, justifying why we shouldn’t take action toward what we want if it will lead to that. So what to do?

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Daily Painting & the Power of Routine

Using the power of routine to get back on track

The beginning of the summer marked a low point for me, and over the past few months, I have edged my way back to creating by making a routine for my weeks. It’s not an understatement to say the simple act of painting each morning and knowing how I planned to spend the rest of my day helped me to get back on solid ground.

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Finding Mental Clarity in a Bustling World

Using word maps to help clear your mind and move past overwhelm

I came about these naturally, through necessity. They are simply diagrams where I write an area of concern, put a circle around it, and then begin adding everything I am thinking of related to that topic.

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Creating a Daily Gratitude Practice

How to feel more grateful with just a one-minute commitment each day

Keep it simple and easy – Nearly three years ago, I began a daily gratitude practice and have been doing it ever since. I have found that the trick to sticking to it, is to create a very low barrier to actually doing it. Keep it super quick and easy to do – we’re talking one minute of your day.

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Affordable Ways to Refill Your Creative Well

20+ low-cost ideas to fuel your creativity and feel inspired

After many times pushing past the point of creative health and finding myself burnt out or with no ideas/inspiration, I have learned to listen better to the warning signs. These are things that can help you to slow down, restore your energy and focus, and find new inspiration.

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Maker Interview: Fine Art Photographer Morgane CG

A conversation about the need to create, making sense of uncommon life paths, overcoming imposter syndrome, and the meditation of creative flow

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Playing with Paper: Exploring Chine-Collé

Paper collage made with a printing press and Japanese papers

It can be easy to forget to share the behind-the-scenes of what we are working on. These things can give a glimpse into the artistic process and into other ways of working that can be very enlightening and inspiring to others. So, I thought I’d share with you here a few recent explorations I made in chine-collé as well pictures of the shared studio space in which I often work

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Free Ways to Refill Your Creative Well

20+ ways to get inspired in your creative life and work, without spending or buying a thing

After countless times of pushing past the point of creative health and finding myself burnt out or with no ideas/inspiration, I have learned to listen better to the warning signs. These are things that can help you to slow down, restore your energy and focus, and find new inspiration.

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