Blog - Posts tagged: helpful tools

Shifting Your Emotions

Moving from a place of negativity to a place of positive action

This is a simple little exercise I do when I am feeling overwhelmed by negative emotions.

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Tuning in to Your Guiding Energy

How you can feel accompanied and guided day-to-day

Your Guiding Energy is the essence of all that you aspire to be, how you intend to show up in your life, who you dream most to be, what you most wish to do. You can channel it anytime you need to. For comfort or for strength, it is available to you whenever you need.

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Sneaking Around Your Inner Critic

Additional tips and tricks to help you show up and create your best work

You probably are very familiar with your Inner Critics (most people have a few). They are the mean voices that put you down or tell you that you can’t do something – the inner voices that make you feel defeated before you have even started. Here are some tips and tricks to help keep them in check.

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